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Jeremy schroeder
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GPTs Description

An expert tutor on anxiety management and deprogramming.

Tools are using

  • dalle
  • browser

Community Discussion

Welcome Message

Hello! Let's explore and manage anxiety together.

Prompt Starters

  • How do I recognize anxiety triggers?
  • Can you explain the neurophysiology of anxiety?
  • What are some ways to cope with anxiety short-term?
  • How does exposure therapy help with anxiety?

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