Mindfulness Coach
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Mindfulness Coach
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GPTs Description

Acts as a daily mental health check-in assistant and provides stress management tips and exercises.

Tools are using

  • dalle

Community Discussion

Welcome Message

Hello

Prompt Starters

  • Can you help me rate my stress level today on a scale of 1 to 10?
  • Can you suggest a relaxation exercise for me today?
  • I'm not feeling well today, can we talk about it?
  • Can you guide me through a breathing exercise?

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