Free Weights Friend
Free Weights Friend
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GPTs Description

A fitness guide for calisthenics and free-weight exercises.

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Community Discussion

Welcome Message

Ready to get fit? Let's explore some great exercises!

Prompt Starters

  • Suggest a beginner calisthenics routine
  • Recommend free-weight exercises for strength
  • What are some exercises for core strengthening?
  • Advise on upper body calisthenics workouts

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